AWARD-WINNING JOURNALIST. WORKPLACE ADVOCATE. MOM.

Helping companies build workplaces where families — and the bottom line — thrive.

SIGN UP FOR PAULA’S NEWSLETTER — WHERE SHE KEEPS IT REAL ABOUT
WHAT IT’S LIKE TO BE A WORKING PARENT AND CAREGIVER IN AMERICA.

  • Speaking & Hosting

    Paula speaks on what today’s workforce really needs — offering insight and action for companies that want to support caregivers.

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  • Consulting

    Through CARRY™ Consulting, Paula helps companies build workplaces that truly support working parents and caregivers.

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  • Books by Paula

    Honest and hope-filled, Paula’s books invite readers to rethink success and rediscover their purpose no matter their age.

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LISTEN WHEREVER YOU STREAM or WATCH ON YOUTUBE!

The Paula Faris Show

Life Happens. Let’s Talk About It.

Join Emmy Award–winning journalist and founder of CARRY™, Paula Faris, for honest conversations at the intersection of parenting, work, and real life.

Alongside her frequent co-host (and husband) John, Paula dives into the questions today’s parents are really asking: “When should we have the sex talk?” “Why are we fighting about dishes again?” “How can I juggle work and…everything?”

This listener-led show explores the messy, meaningful moments of modern parenthood — with laughter, vulnerability, and zero sugarcoating. If you're raising kids while holding a career (and maybe losing your mind in the process), this is your space.

MEET CARRY MEDIA™

CARRY Media™

I founded CARRY™ Media because the pressure of being a working mom is personal — I’ve lived it. I’ve never felt like I was fully nailing it, and I know I’m not alone. That’s why I’m on a mission to make working motherhood actually work.

CARRY™ Media creates content that speaks to the real-life chaos, humor, and heart of being a working mom — because we need support, not just slogans. Our flagship newsletter, The CARRY™ ALL, is your weekly pep talk, reality check, and BFF all in one.

This media platform fuels the mission behind CARRY™ Consulting, too — because culture doesn’t change without conversation. And it starts with hearing, seeing, and supporting working parents.

Find out more here

  • “Paula pulls back the curtain to reveal the truth and double standards that women face in the workplace, especially after becoming moms. She shares the real story behind the statistics and makes those of us who have experienced the challenges and obstacles we face feel seen and heard."

    Deb Liu, CEO of Ancestry.com, author, and mom of three

  • "With the many demands and competing priorities that working mothers experience, we can easily run ourselves into burnout and isolation. Paula reminds us that we are not alone, and that together, we have the power to create meaningful and lasting change.”

    —Danielle Walker, New York Times bestselling author of the Against All Grain series

  • “THIS is the book working moms have been waiting for! In You Don’t Have to Carry It All, Paula shows us how to create meaningful change and finally put an end to mom guilt.”

    —Jenna Bush Hager, co-host of TODAY with Hoda & Jenna and founder, Read With Jenna

  • “You Don’t Have to Carry It All explores the challenges that working mothers face from so many thoughtful and insightful angles. You will be both encouraged and motivated to action by this empathetic and empowering book.”

    —Dr. Anita Phillips, trauma therapist and host of the In the Light podcast 

Follow Along On Instagram

American Birth Rates are at an ALL TIME LOW and I can’t figure out why…😲 In all seriousness, let’s start with this: The average public spending per child in America is $900. NINE. HUNDRED. But wait, aren’t children the
Happy Easter from our family to yours! He is Risen ✝️
When women lead, THIS is what happens. Kudos to Governor Kay Ivey, who signed into law paid parental leave, strengthening FAMILIES. 👏🏽👏🏽👏🏾👏🏿👏 “No parent should have to choose between their paycheck and spending time with their newly

Life Happens. Let’s Talk About It.